Evidence-Based Diabetes Management You Can Actually Trust

Free clinical guide, honest supplement reviews, and practical strategies backed by peer-reviewed research. No hype, no miracle cures, just what the science actually says.

All recommendations cite published research
No sponsored rankings
Updated quarterly with new studies

The Problem With Most Diabetes Supplement Sites

Most diabetes supplement websites rank products based on who pays the highest affiliate commission, not on what the research shows. They use fake doctor testimonials, invented statistics, and vague claims about “supporting healthy blood sugar.”

The result is that people with diabetes spend money on products that have zero clinical evidence behind them, or worse, products that interact with their medications.

We built GlucoseVerified to fix that.

Every supplement on this site links to the actual clinical trials we used to evaluate it. We disclose our affiliate relationships clearly. If a product does not have published human studies supporting its use, it does not appear here regardless of how much commission it pays.

Our Review Process

Each supplement goes through a structured evaluation based on clinical evidence, not marketing claims.

CriteriaWhat We Look ForMinimum Standard
Clinical EvidencePublished human studies (not animal or in-vitro only)At least 2 randomized controlled trials
Ingredient QualityThird-party testing, standardization, bioavailabilityUSP, NSF, or ConsumerLab verified preferred
Drug InteractionsKnown interactions with diabetes medicationsFull disclosure of metformin, insulin, sulfonylurea interactions
Dosage AccuracyDoes the product dose match what studies used?Within 80-120% of clinically studied dose
Manufacturer ReputationGMP certification, recall history, transparencyCurrent cGMP compliance required

Our Most Researched Supplement Reviews

These supplements have the strongest clinical evidence for diabetes management. Each review links to the published studies we used to evaluate them.

A - Strong Evidence
Berberine

Meta-analysis of 28 RCTs shows 0.5-0.9% A1C reduction. Comparable to metformin in some studies.

Read full review
A - Strong Evidence
Alpha-Lipoic Acid

Strong evidence for diabetic neuropathy relief at 600mg/day. Modest glucose-lowering effect.

Read full review
A - Strong Evidence
Psyllium Fiber

15-20% reduction in post-meal glucose spikes when taken before meals. Well-studied and safe.

Read full review
A - Strong Evidence
Omega-3 Fish Oil

Significant cardiovascular benefits and triglyceride reduction. Minimal direct A1C effect.

Read full review

The Diabetes Management Handbook

42 pages of clinical guidance, meal frameworks, and supplement interaction charts. Written for patients, reviewed by endocrinologists.

  • How A1C, fasting glucose, and post-meal glucose actually relate to each other
  • The 3 meal timing strategies with the strongest clinical evidence
  • Complete supplement-medication interaction chart (covers metformin, insulin, sulfonylureas, SGLT2 inhibitors, GLP-1 agonists)
  • How to read and interpret your lab results without guessing
  • Exercise protocols shown to reduce A1C by 0.5-0.7% in clinical trials

No email required for preview. Email for full PDF download.

Evidence-Based Diabetes Management

The Complete Clinical Handbook

42 PagesPDF Format
Free Download
Free Tools

Free Diabetes Management Tools

Track your glucose, analyze meals, and get personalized insights. Create a free account to save your data and access all features.

Glucose Tracker
Log your glucose readings and track trends over time. Get AI-powered insights on patterns and potential improvements.
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Meal Analyzer
Analyze your meals to understand glycemic impact. Receives contextual supplement recommendations based on your eating patterns.
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Health Assistant
Chat with our AI assistant for evidence-based answers to your diabetes questions. References our published content and clinical guide.
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Risk Assessment
Complete a health profile to receive personalized insights. Links to relevant supplement reviews based on your situation.
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